Postpartum Planning Sessions

Service Description

Postpartum Planning is also known as the 4th trimester planning.The moment you give birth and your baby comes earth side the journey begins. You ultimately become your baby’s external uterus! The first 40 days of postpartum recovery is the most crucial. Moreover postpartum planning aims to transition you gently into motherhood; as you journey through the postpartum days, weeks, and months can bring. Your motherhood journey is 100% unique to you. No matter if this is your first or fifth baby. “There are no words that can describe the euphoria you feel when your baby recognizes you for the first time and smiles.” _Jared Padalecki Every pregnancy and postpartum journey is different. When time and energy is invested in preparing and planning your postpartum period. Additionally, knowing what to expect after giving birth. Give yourself some grace as your body adjusts back to its non pregnant state. It takes several weeks and even months to get fully adjusted. Women, partners, caregivers, and families express “feeling less overwhelmed, less stress, more supported, more confident and more prepared to begin parenting.” How important is your postpartum period to you? “If Birth is like the Wedding Day – then Postpartum is like the Honeymoon.” Quote paraphrased from Jojo Hogan Furthermore you will obtain information on bonding with your baby, breastfeeding, formula feeding information, advice, and tips. Gain understanding of postpartum complications, by learning POSTBIRTH WARNING SIGNS and how to address them. Learn baby safe sleep, navigating through sleep deprivation, postpartum moods, anxiety, and disorders (PMADS). Benefits of pregnancy spacing, importance of maintaining a healthy relationship, recognizing, accepting and enjoying the new you in Motherhood. Additionally you will learn: •How to form a circle of care (family, friends, pediatrician, lactation consultants, chiropractors, etc). •What to expect after the birth - through transitioning home with baby. •What to expect in postpartum after a c-section and vaginal birth. •Tips on transitioning back to work/school. •Pain management in postpartum. •What to expect at your upcoming postpartum appointments. •Learn how about nourishing and healing postpartum foods. •How to implement a postpartumdoula into your journey. •Learn holistic ways of healing your mind,body and spirit. •Learn how to utilize resources to help you navigat

Cancellation Policy

Cancellation without refund. Please inquire about rescheduling options.

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